The picture shows me after joining Shape & Tone losing over 5 stone (which is the exact weight of the owners grandaughter pictured!) which has improved my health and fitness. It was the best decision I have ever made!

I have also met and made loads of friends which has been great for my mental health too!

Chris

Since joining Feel Good I have lost weight, toned up and made lots of friends! I feel so much better about myself both physically and mentally! You could say that Feel Good is helping me feel great!

Trudi

I joined Shape and Tone very worried as I have never been to anything like this before. Very self conscious and scared to be judged with my health condition and only being 43. However upon meeting the staff I was made very welcome and can say I love it! Its so amazing and in such a short space of time I did so so well and now would never look back .

Cay

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